How to Show Your Heart Rate on Stream (Using Hyperate)

Quick answer (No BS)

If you have a smartwatch, Hyperate lets you show your real-time heart rate on stream as an OBS overlay. It's commonly used for horror games, intense gameplay, or challenge streams.

Hyperate connects your smartwatch to your stream and displays your heart rate in real time. It's a simple but effective way to add tension and transparency — especially when viewers can see how stressed or calm you actually are.

You can check out Hyperate here: Open Hyperate →

What You Need to Use Hyperate

To use Hyperate, you need:

Once connected, Hyperate provides a browser source you add directly to OBS.

Why Streamers Use Heart Rate Overlays

Heart rate overlays are popular because they:

It's not about accuracy — it's about context.

How the OBS Integration Works

Hyperate:

You don't need plugins or scripts.

Things to Consider

Used correctly, it enhances the stream instead of distracting.